In his landmark 1998 address to the American Psychological Association, Martin Seligman called for the creation of "positive psychology." It is a science that focuses on individual success traits, such as optimism, resilience, and the ability to problem solve, rather than individual shortcomings. growth. Since then, research on happiness and mindfulness has exploded, drawing attention to timeless thinkers like Confucius, Mencius, and Marcus Aurelius.
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But even this welcome attention to the past has overlooked what may be a distinctive example of positive psychology in the ancient world. Adam and Eve are near-perfect role models for the healthy, resilient, loving relationships we all aspire to.
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